Find ease and strength in your body. Live your best.

Resources

Below is a list of trusted health, wellness, fitness and recreational resources for the Columbia metro area:

Pilates

KayLynn Pilates

Pilates of Forest Acres

Swedish Massage

Ashleigh Rivers
Shelly Doughety – 803-351-1395

Yoga

Amsa Yoga

Acupuncture

Selma Jones

Chiropractic

Shelly Jones